Crossfit Girl aiming for Pros
Physique, Attitude, CrossFit and Clean Eats
Competition History and Photos
(Move to ...)
USA Nationals - July 2011
USA Nationals 2010 - Las Vegas, NV
Orange County Muscle Classic 2010
MuscleContest 2010 - March 27, 2010
Pacific USA Naturals - August 2009
Pacific USA Naturals - August 2008
Orange County Muscle Classic XXXI - April 2008
In the beginning...
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Wednesday, December 14, 2011
Workout of the Day: Warrior Made 12/14/2011
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Congratulations to all that participated in my class this afternoon at Equinox Fitness Newport Beach, amply named "Warrior Made."...
Tuesday, November 15, 2011
I CAN and I WILL!
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Joey and Tofu motivated and ready to get some vitamin D! Are you? When the days get grey and it's cold and dark your workout can be ...
Sunday, November 13, 2011
Getting Prepared for the Holidays
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As I was going for my coffee fix at my favorite Peet's Coffee & Tea , I just happened to coincide with there "tasting series...
Friday, October 21, 2011
Clean eats other than Sweet Potatoes
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Looking for something to eat for the holidays but don't know what? PUMPKINS! Such a good source of Vitamin A , antioxidants and depe...
Thursday, October 20, 2011
Mantra for the Day: "Prepare Yourself to See"
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"People only see what they are prepared to see" Quoted from: http://comesdownfromthecloads.tumblr.com/page/2 Prepare yoursel...
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