Dwight Howard Superman's Workout

Take a look at the differences in the workouts done by NBA Star- Dwight Howard vs. your traditional bodybuilding professional.  Completely different body styles with different needs - both exercises have achieve amazing results and are considered some of the best in their fields.

Interesting to note:

• Range of motion exercises in Howard's workouts vs. Cutler's
• Emphasis on core work with Howard, Cutler's core comes from spine stability in exercises
• Unilateral movement in both workouts, however Howard emphasizes a lot more balancing activities
• Howard works with KETTLEBELLS!
• Cutler eats Bison

Both workout to be the best and according to Howard "fill out their t-shirts"!