Tuesday, April 27, 2010

Paleo Recipes

Truthfully, I modify the paleo diet to suit my fitness goals and body, but the true paleolithic diet stays true to the idea that your body does not function to it's true potential unless you take it back to the basics. 
"The Paleo Diet is a way of eating in the modern age that best mimics diets of our hunter-gatherer ancestors - combinations of lean meats, seafood, vegetables, fruits, and nuts."
True "paleo" recipes from the man himself, Professor Loren Cordain.  A good start with some basic recipes to get you started.  Simple to make and relatively inexpensive to prepare and put on the dinner plate :)

http://thepaleodiet.com/nutritional_tools/recipes.shtml

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